The Deep-thinker's Path to Potential
For sensitive deep-thinkers who want a different relationship with their minds so they can create the life they want.
SHED THE BURDEN OF:
Spiraling negative thoughts
Oppressive expectations of yourself and others
Crushing disappointment of self-sabotage
Feel more CONTENT in your life and COMFORTABLE in your skin.
Live into your potential in ways that make life more meaningful.
This is my signature, private 6-month coaching program.
Pillar 1: Know your patterns
Pillar 2: Cultivate self-support
Pillar 3: Unwind your mind
Pillar 4: Create emotional freedom
Pillar 5: Take meaningful action
Pillar 6: Produce lasting results
1:1 Life Coaching
We work together to break down your goals into achievable action, understand and overcome resistance, and work on self-talk, self-compassion, and emotional management to ensure success!
Major life transitions/decisions
Reducing anxiety/stress management
Increasing fulfillment and purpose
Building confidence and contentment
Dating, relationships, communication
Changing relationship with food/alcohol
Three and six month packages available.